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During pregnancy, your body goes through a lot of changes to help prepare your little one to come into the world. However, your body also changes after birth, during the postpartum stage.

post baby body

Bodily changes after pregnancy are a bit of a surprise, because for the past nine months all you've thought about is your precious little one that's on the way.

We were thrilled that Liz Adams from Sequins & Stripes openly shared how she protected her skin during pregnancy, and what she's using during the postpartum period as well. In her post, she recommends the Soothing Moisturizing Balm for itchy, irritated skin; Bust Firming Serum to help relieve the pressure and discomfort of your changing breasts; and Stretch Marks Oil to help prevent stretch marks.