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Birth Methods: Which One Is Right For You?
Birth Methods: Which One Is Right For You?

Choosing the right birth method for you and your baby can be a daunting task. There are so many different options, it can be easy to get lost in the medical jargon an...
The 8 Best Ways To Relieve Stress During Pregnancy
The 8 Best Ways To Relieve Stress During Pregnancy

If worrying about your pregnancy seems to be taking up all of your time, don’t worry, you’re not alone. All moms-to-be experience stress during pregnancy—it’s normal....
Safe Pregnancy Workouts: The 7 Best Options
Safe Pregnancy Workouts: The 7 Best Options

Wouldn’t it be nice if there was something you could do to relieve your aching back, swollen ankles, nausea, constipation, and bloating? Guess what? There is! It’s ex...
Sunbathing While Pregnant? Here’s What You Need To Know
Sunbathing While Pregnant? Here’s What You Need To Know

What happens if you have a fabulous beach vacation scheduled and you’ve got a bun in the oven? There’s no need to miss out on the fun! We’ll tell you everything you ne...
How To Exercise While Pregnant
How To Exercise While Pregnant

Exercise will always be an important part of a healthy lifestyle but it’s especially important now that you’re pregnant. Staying active throughout your pregnancy is v...
Smoking While Pregnant: The Dangers You Need to Know
Smoking While Pregnant: The Dangers You Need to Know

Everybody knows how bad smoking is for your health. As children, we were told every day in school that smoking kills. It causes cancer, emphysema, heart disease, bad ...
10 Foods To Avoid During Pregnancy
- Pregnancy
10 Foods To Avoid During Pregnancy

When you’re pregnant, the needs of your baby come first. Because of that important change in your life, there are certain foods to avoid during pregnancy. Removing th...
Prevent Back Pain During Pregnancy With These 6 Tips
Prevent Back Pain During Pregnancy With These 6 Tips

So you’ve thought about what color you want to paint the nursery. You’ve thought about the brand and type of stroller you want to buy. And you’ve thought about where ...
The Perfect Pregnancy Diet In 3 Simple Steps
The Perfect Pregnancy Diet In 3 Simple Steps

Did you just find out you’re pregnant? Congratulations! We couldn’t be happier for you. The next nine months are going to be ones you’ll never forget. During those ni...